We all go through funks and rough times.
While the popular advice online seems to be "relax and give yourself a break", I take a different view.
I've had my share of challenging moments, but I'd rather roll up my sleeves and take action on something I want to accomplish than sit around thinking about stuff.
No ruminating or navel gazing all day long for me. In my opinion, that can lead you into a rabbit hole that's harder to get out of (or as Zig Ziglar called it; "Stinkin' Thinkin"!)
In the words of Johnny Cash in his song "Get Rhythm":
"Little shoeshine boy never get slowed down
But he's got the dirtiest job in town
Bendin' low at the peoples' feet
On the windy corner of a dirty street
Well, I asked him while he shined my shoes
How'd he keep from gettin' the blues
He grinned as he raised his little head
Popped a shoeshine rag and then he said
Hey, get rhythm when you get the blues
C'mon get rhythm, when you get the blues
A jumpy rhythm makes you feel so fine
It'll shake all the troubles from your worried mind,
Get rhythm, when you get the blues ..."
If you'd like to get busy getting more coaching clients but aren't sure what to do, my Secret Coach Club print newsletter will help.
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Marc Mawhinney